We are pleased to announce that we will be reopening our fitness centers on Monday, May 18 at 8am, with updated guidelines. Our commitment is to the health and safely of our members and staff. Just Move has implemented a carefully planned approach to opening the club in 3 phases, that include the following CDC recommendations. Read more

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Just Move Blog

The Snap-Back Effect

According to popular statistics, only 8% of New Year’s Resolutions are successfully kept. This means that 92% of us that are brave enough to set out for self-improvement will fail. Those aren’t very good odds. Thankfully there is science that explains this curious “Snap-Back Effect” and offers us tools to make the effect work in […]

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