3195 US Highway 98 N
Lakeland (North), FL 33805
(863) 683-1900
3625 S. Florida Avenue
Lakeland (South), FL 33803
(863) 232-5411
5636 Cypress Gardens Blvd.
Winter Haven, FL 33884
(863) 291-4653
1164 Havendale Blvd.
Winter Haven, Florida 33881
(863) 294-4653
With the help of our members, Just Move is raising the bar for fitness in the region. Through the design of top-notch facilities and unprecedented programming, we have witnessed communities inside our club flourish. The beauty of Just Move is that it embraces the idea that every person can get one step closer to feeling fit by just moving forward. We have consciously created a space that offers a variety of custom fitness experiences. From functional training to Silver Sneakers and heart-rate monitored workouts, every person can find a community that helps him or her move toward individual goals.
Join us. It’s the beginning of a power movement.
Power up your workout. Power on your life.
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Female focused workout zone with built-in privacy
Suspension training powered by your own body weight
Training designed to stabilize your core
3 – 5 person training teams anchored in accountability
Cable-driven training with a focus on functional movement
Workouts where the upswing is agility, speed and endurance
Full body 30-minute circuit that burns calories and builds strength
Zone that pushes the boundaries on building muscle
Indoor courts help you hit the hoops rain or shine
Fitness with friends helps you sweat through Les Mills, Yoga and more
Exercise adapted to move naturally with your body
High energy workouts sure to throw some punches